What Is The Best Way To Lose Weight? -Andy
Boy, what a title! It seems that there are as many opinions about that as there are people who theoretically…
Category: Health and Fitness
What I Do To Beat The Winter Blues
The dark short days here in Alaska can quickly cause cabin fever and winter blues. We are getting homesick for…
How To Get A Quick Workout Without Spending A Dime
Excercising can get expensive. Treadmill. Excercise DVD’s. Barbells. Gym time. Weights. I tend to avoid all cost and effort and…